Posted: 22nd July 2011 by admin in Exercise
Tags: Exercise, good, Heart, overworking
Question by bombastic: How is exercise good for the heart if overworking the heart is bad?
Experts say that exercise is great for the heart. On the other hand, they also say that when people are overweight, have high blood pressure or diabetes their heart works too hard. Then how is it that exercising and making your heart work hard a good thing? Can someone explain this contradiction?
Best answer:
Answer by a2+b2=c2
It strenghthens the heart muscle, conditions the heart, and lowers heart rate over all, reduces weight which reduces work load of the heart.
Know better? Leave your own answer in the comments!
Posted: 21st July 2011 by admin in Exercise
Tags: auctions, Exercise, most, popular
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Posted: 20th July 2011 by admin in Exercise
Tags: auctions, Exercise, Lastest
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Posted: 20th July 2011 by admin in Exercise
Tags: arms, Bike, Exercise, FLABBY, Legs, MINI, PORTABLE, Tone
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Posted: 20th July 2011 by admin in Exercise
Tags: Dance, Exercise, Fitness, STICKS, Toning, WEIGHTS, Zumba
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Posted: 19th July 2011 by admin in Exercise
Tags: Best, Exercise, Lose, Weight
Question by StudioPink: What is the best exercise to lose weight?
I need to lose 1 stone i am 8 stone right now.
I need to exercise but I dont know the best exercise to do. Can someone help me please! I dont want dietery guidlines I want to be safe and exercise!
Best answer:
Answer by Michael
Join a sports team or gym, just do daily exercise – running, interval training just make sure it’s intense. Also here is a tip: the key to losing weight is to burn more calories than you are taking in. You can do this with friends or family if you want to make it less boring.
Know better? Leave your own answer in the comments!
Posted: 19th July 2011 by admin in Exercise
Tags: Hamstring, Manual., Treatment
Hamstring Treatment Manual
The Hamstring Treatment Manual is a detailed guide showing you how to deal with a hamstring injury and reduce the risk of it happening again. Includes comprehensive programs and exercise descriptions.
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Posted: 18th July 2011 by admin in Exercise
Tags: *need, Exercise, Husky, much, Siberian
Question by Jen: How much exercise does a Siberian Husky need?
I will soon be moving to a house from the apartment I live in right now, and I’m planning to buy a Siberian Husky. I have done a lot of research and I know that they require lots of exercise and that they are escape artists, but just how much exercise do they need? And are they as hard to keep as everybody says they are? I have raised a dog before but she passed away and now I live with two cats.
Best answer:
Answer by heb218
If you do get one, please adopt it!!! there are hundreds of huskies looking for homes, and you will be saving there life! also, I would recommend getting a dog that is a little bit older, like 4-5 yrs old. that way they don’t require as much exercise and they will be less likely to chase the cats. if you do get one you are going to want to walk or run it at least 2-3 times a day for probably about 30min to an hour. they are used to pull sleds and that requires a lot of stamina and energy, which you will need to get out of them! best of luck!
remember don’t breed or buy while shelter pets die
Add your own answer in the comments!
Posted: 18th July 2011 by admin in Exercise
Tags: auctions, Exercise, most, popular
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