Weight Lifting and Bodybuilding Total Fitness for Men and Women
List Price: $ 26.95
Price:
Weight Lifting and Bodybuilding Total Fitness for Men and Women
List Price: $ 26.95
Price:
Jillian Michaels Fitness Ultimatum 2010
“Resolutions” Mode features a customizable training calendar that allows users to plan their routines for up to six months as Jillian coaches you every step of the way
Cardio Training: Swing Kicks, Obliques, Jumping Jacks, Hip Twists, Water Pump, Running, Bicycle
Strength Training: Push-Ups, Crunches, Pelvic Thrust, Side Planks, Side Lunges, Sledge Swing, [...]
Jillian Michaels Ripped in 30
Features 4 levels of workouts over a four week period. Each level incorporates Jillians s best-selling 3-2-1 interval system: 3 minutes of strength, 2 minutes of cardio and 1 minute of abs. The 3-2-1 system is repeated three times in each workout and is designed to get you ripped in 30-days
Begin [...]
Leslie Sansone: Walk at Home – 5 Mile Fat Burning Walk
Are you ready to sweat? Then let Leslie show you how to walk like a runner in this exhilarating multi- muscle cardio and fat-blasting walk. With ouric, no frills, easy to follow Walk At Home steps along with Leslie s infectious enthusiasm and energy, you [...]
Spark: The Revolutionary New Science of Exercise and the Brain
ISBN13: 9780316113502
Condition: New
Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist [...]
Weight Lifting Music
List Price: $ 14.49
Price: $ 15.90
3 oz. Chalk Ball for Gymnastics, Climbing, and Weight Lifting
100% pure Magnesium Carbonate Chalk Ball
Greatly improves grip for gymnastics, rock climbing, bouldering, weight lifting, etc…
A lot less messy than loose chalk and block chalk
Lasts a lot longer than block or powder chalk
3 oz. Chalk Ball Brand New! Professionally Made for the Best Quality Guaranteed!
Price: $ [...]
The New Rules of Lifting: Six Basic Moves for Maximum Muscle
ISBN13: 9781583333389
Condition: New
Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Ten unique programs for fat loss, muscle gain, and strength improvement for beginners and elite lifters. [...]
Jillian Michaels: Shred-It With Weights
Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, Shred-It With Weights helps you build lean muscle and burn mega calories with [...]